Welcome to Salvus Psychotherapy blog.

This is a place where you (whether you are looking for help for yourself or are a mental health professional looking for resources to help others) can find various topics related to psychotherapy and mental health. On this page you will find articles, free audio and video, and other resources that will provide you with evidence-based tips on working toward healing and growth.

Whether you struggle with stress, anxiety, depression, trauma, or going through relationship difficulties, no matter the struggles you come here with, this is a place for you to get some information to support you.

The mission of this blog is to share practical and research-based resources about mental health, relationships, and parenting.

  • Story Therapy – Part 2

Story Therapy – Part 2

August 7th, 2020|

There are many story factors used to fascinate the listeners by describing sounds, bright colorful visuals, subjects that they are interested in, and many more factors. Using the enchanted forest with fairies and talking bugs can help teach children about being environmentally friendly.

Story Therapy – Part 1

July 31st, 2020|

Did you ever get to experience your parents or another important adult in your life sitting on the side of your bed reading a story at night? Can you remember how it felt to place yourself inside the story? Hearing the story allowed you to use your imagination to make the story a real vision in your mind.